Building Spiritual Strength
Judy Bowe MGL
Ignatian ways to find God in everyday life and build up your spiritual muscles. We look at physical fitness as a metaphor for spiritual health to help us understand how to develop strong and fit inner selves. Contains practical prayer training and spiritual exercises you can do back at home as your prayer routine. Topics covered include:
Gratitude as a key to joy. (Spiritual cardio)
Trust and Indifference. (Core spiritual strength)
Dealing with joy-robbers. (Detox your mind)
Imaginative Prayer. (PT sessions)
Listening and discerning. (Spiritual circuit training).
Who is Judy Bowe MGL?
Judy’s ambition is to be completely focused on being in love with Jesus and sharing that love with others. She has studied Education, Theology, Spirituality, Counselling and Leadership. Her favourite activities are running, swimming, eating, doing creative stuff, laughing with people and listening to their stories about God. She is ambitious to develop, and help others develop, an audacious trust in God’s love.
